Exercise Often Beats Depression

A firm commitment to daily exercise can often help you beat depression!

The Harold Mandel, MD Natural Mental Health Care Reform Association

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About Harold Mandel

After becoming a physician I became interested in Natural Health Care when I discovered that orthodox medicine often does not offer people what they are searching for when they are interested in their optimal health potential. I also developed an interest in working for mental health care reforms when I learned that mental health care human rights abuses are a very serious problem across the United States and internationally. I have devoted a major part of my professional career towards working to improve mental health care. I have founded "The Harold Mandel, MD Natural Mental Health Care Reform Association" and the "Mandel News Service" to help expose and wipe out mental health care human rights abuses while offering natural options for mental health care. Please be advised that unless otherwise stated the positions against psychiatry in this blog are solely based on my opinions. These opinions are not based on scientific studies. The commentaries in this blog are in no manners meant to take the place of medical treatment if such medical treatment is necessary. However, it is my advice to all readers that you should consult with health care providers who are not psychiatrists if you need help with your general health or mental health. And if at anytime psychiatrists force treatment on you I encourage you try to get help from a lawyer who has an interest in helping people fight unwanted psychiatric treatment. Also, please be advised that although reports herein are often very critical of US Department of Justice associated mental health care brutality I am a peace activist and I only support peaceful forms of protest!-Harold Mandel
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